Dec 20, 2010
Christmas Goal...
Long time, no blog! The holidays have been a blast this year. I've actually felt like shopping and baking and cleaning, etc. I think I went shopping every day last week and I don't even realize I'm getting some exercise in while having fun! I've went down 3-4 clothing sizes now and have lost 57 pounds! I haven't really found anything my sleeve doesn't like, but I've also made much healthier choices. I still have an occasional baked potato (5 bites) but try to keep my carbs to under 30g per day. Protein always comes first, usually in the form of chicken or pork, cheese, peanut butter, but never in the form of protein shakes. I just can't handle them anymore! As stated many times before, my energy level is up tremendously and I'm wearing my poor hubby out! I'm walking 6 miles per week (which will be stepped up soon) and feel like that is a good start to a permanent lifestyle change. The only regret I have is that I didn't do this 5 years ago! I'll try to update again soon and let you know how the holiday eating has gone! I'd say wish me luck, but for the first time I don't think I need it!
Subscribe to:
Posts (Atom)